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Christmas Seals were first issued in 1907 as part of a grassroots effort to combat tuberculosis, a deadly disease that was the leading cause of death in the United States at the time

In this book from the late 1970's, Ellington Darden gives advice on exercise and diet for a woman trying to stay healthy, gain strength, and build muscle. He makes accounts of science-based exercise to build muscle mass and breaks the myths made…